Defeat Shoulder Pain once and for all, Get Stronger, and Build Muscle with this Simple 5-Step Process
Millions of people are dealing with shoulder pain and stiffness right now…
I used to think exactly like those people. I figured I just had “bad shoulders,” and tried to learn to live with it…
Little did I know, learning to ‘live with it” puts you on the fast track to being trapped in a physical prison.
If you’re tired of trying to “Live with it…” keep reading..
Shoulder problems make you feel fragile, weak, stuck, and very likely confused. Confused because of how complicated the "shoulder joint" is.
The lack of understanding when it comes to shoulder function makes it so people actually create MORE DAMAGE when they are trying to rehab the shoulder..
Conventional wisdom says if you have a messed up shoulder, you should stretch it, and increase mobility so it functions better.
But which part of the shoulder, exactly?
The shoulder is made up of FIVE KEY COMPONENTS--and if these aren't ALL functioning properly, you have no chance at solving your problem.
Not only do you need to address these FIVE areas, but you need to address them IN ANATOMICAL ORDER.