Discover How to Use Kettlebells to build Strength, Power, and Endurance

It is my belief that being a great teacher means taking a complicated subject and making it as simple as possible. That is what I've done here with Kettlebell Essentials. Within this video series, you have the necessary tools to take your training to the next level using kettlebells to make you strong and flexible.


The kettlebell has been a major player in fitness for the past 10 years, and the only thing more infamous than kettlebell training has been people hurting themselves due to negligence and ignorance. The incredible power of kettlebell training comes at a price for some due to a lack of learning the movements properly. Used correctly, the Kettlebell has unlimited potential.


Kettlebell Essentials consists of information for people of all skill levels whether you’ve been coaching for years or if you’ve recently discovered the Kettlebell. This program will benefit you and dramatically transform your skills.




Kettlebells are an unmatched tool when used effectively. Each movement is broken down into simple components to ensure that you are getting the most of out your workout.


Your training should be tailored to suit YOU. Starting with the essential movements you will learn how to regress or advance each to fit your level, experience, and goals.

​12 Week Program​

This program incorporates the essential movements into full body workouts that will deliver results and keep you healthy for a lifetime of training. Consistency is key.

Coaching Cues

Coaching is an art. Learn how to deliver the essential cues without overwhelming your student. Become more clear and effective - in turn attracting more clients!

Joint Mobility

What is strength without a solid foundation? Learn drills to keep all of your joints healthy, allowing you to build strength and endurance beyond your expectations

Passing the Snatch Test Guide

Nervous about passing the 5 Minute Snatch Test? I have tested 100's of coaches and know exactly where many go wrong. Apply these smart training tips and pass the test with ease.


  • 18 Movement Tutorial Video

  • Companion Guide with 12 Week Training Program

  • Passing the Snatch Test Guide

  • Member-only discounts for events and products

  • Member-only discounts for events and products


    14 Kettlebell Workouts

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        60-Day No-Hassle Money Back Guarantee

        I’m so confident you’ll love Kettlebell Essentials I’ve included my signature "Better Every Day, No-Hassle 60-Day Money Back Guarantee."

        If you’re not satisfied with the program, you can cancel anytime within the first 60-days and get every penny back without being interrogated. That’s how confident I am that you’ll love Kettlebell Essentials.

        All you have to do is send an email to [], and we’ll give you a full refund. 

        But I promise, if you focus and follow the program, you will be more athletic than you've ever been, no matter how old you are. 

        What the Experts are saying...

        "Max Shank has put together a wonderfully concise compendium of kettlebell exercises, and a good plan for training, and everything else a body could want and need for getting started. The programming is simple and smart, the exercises properly described and accessible. Max is strong and of a high-mind, and so it is with charity in my heart and as my intention, that I shall recommend his work to everyone." 

        Pat Flynn, Expert Kettlebells, Bodyweight Exercise, Strength and Conditioning Coach, Founder of Chronicles of Strength and author of Paleo Workouts for Dummies

        Regularly $85 

        Only $67 when you buy today!

        ​About Me  

        Max Shank 

        Coach, Author & Creator 

        I prefer to let my work do the talking, but here's a quick explanation of why I can help you:

        • 15 years experience coaching and teaching worldwide (~200 live courses, thousands of students)
        • 11 years owner @ Ambition Athletics, the best damn gym in town, and a community of all ages who connect, play, and grow together:
        • Creator of Simple Shoulder Solution, Ultimate Athleticism, 5 Minute Flow, Kettlebell Essentials, Master the Kettlebell, Handstand Fundamentals, books and videos (10,000+ worldwide)
        • Founder of M3 Academy  (Movement, Muscle, and Meditation)

        © 2020 Max Shank. All rights reserved.