Discover How to Use Kettlebells to build Strength, Power, and Endurance
It is my belief that being a great teacher means taking a complicated subject and making it as simple as possible. That is what I've done here with Kettlebell Essentials. Within this video series, you have the necessary tools to take your training to the next level using kettlebells to make you strong and flexible.
The kettlebell has been a major player in fitness for the past 10 years, and the only thing more infamous than kettlebell training has been people hurting themselves due to negligence and ignorance. The incredible power of kettlebell training comes at a price for some due to a lack of learning the movements properly. Used correctly, the Kettlebell has unlimited potential.
Kettlebell Essentials consists of information for people of all skill levels whether you’ve been coaching for years or if you’ve recently discovered the Kettlebell. This program will benefit you and dramatically transform your skills.